Mindfulness & EMDR Treatment Template for Agencies
323-248-7475 X5
MET(T)A is a new and innovative way to envision and implement Addictions treatment that is grounded in the well researched 30 year old theory and practice of EMDR therapy. This approach leans heavily upon the incredible work of those who have explored the use of EMDR therapy with PTSD, addictions and a whole host of issues, and upon the obvious and deep need for trauma resolution to be a focus of sustainable long term recovery.
I am creating more content around the topics I am passionate about, and I had the opportunity to contribute to the Santa Barbara Chapter of CAMFT Newsletter... thank you to Jenn Kennedy for inviting me to write the piece... looking at EMDR and mindfulness for addiction treatment, and what the implications are for Marriage and Family Therapists...
A download of my contribution is available by clicking: here
As part of my preparation to speak at this year's 2016 EMDRIA Conference in Minneapolis, I have been journaling my thoughts on the different aspects and hopeful impact of my presentation. For more information on the conference, click here. For additional journal entries, click here.
We live in difficult but exciting times – as the role of trauma in many different disorders and dilemmas has become apparent, we have the unique opportunity to focus our attention on trauma and trauma recovery being at the center of the healing path. This is particularly true for the millennia old dilemma of how to best treat addictions.
Many over the years have pointed to the importance of trauma recovery and trauma resolution in the process of addiction recovery. Even those that believe that trauma recovery is crucial have wildly varying opinions as to how and when that should happen. That conversation is starting to skew toward trauma being an integral aspect of the addiction experience, and recovery from traumatic experiences and their consequences being a game changer in addictions recovery.
Having sat with a great number of addicts over the last couple of decades, I have noticed that a vast majority of recovering addicts have some kind of childhood trauma history. There are those that know they have had difficult pasts, and others who describe terrible things but swear that they are not affected by them. For those addicts who did not have trauma in their early years, almost certainly they took actions in their active addiction that were often traumatic in nature.
This being the case, it would seem that discovering a method or methods through which we could successfully stabilize the recovering addict, and then reprocess their traumatic memories, would be the most potent path to recovery. For the last 27 years I have been practicing Buddhist mindfulness meditation, including living at a monastery for a year. When I became a therapist, mindfulness of course informed my theoretical orientation and my methods. I have found nothing more powerful than Buddhist psychology and Buddhist practice as a means to greater understanding and to healing. That is why I helped Noah Levine develop the Los Angeles based treatment program based on his book Refuge Recovery, and he in turn trusted me to move forward with EMDR as a guiding orientation for our therapeutic work, so that we might effectively reprocess trauma using this highly researched therapy.
If the goal is to be able to reprocess traumatic memories in order to prevent relapse rather than to contribute to it once again, it is important that we be extremely mindful of the stabilization phase of recovery. My stabilization strategy is grounded in Buddhist mindfulness, and this and other addiction recovery methodologies all fall within the scope of the first two phases of EMDR therapy. Many people think of EMDR as "Follow my fingers" (or lights or tones), but in fact there is much to be done before reprocessing memories. From stabilization and resourcing we can then move toward reprocessing these troubling memories in order to support long term addiction recovery.
This is all deeply grounded in EMDR therapy, including the Adaptive Information Processing Model upon which it is based. We may be on the verge of a much more effective approach to treating addiction, by changing the short and long term goals of treatment, and by leaning into the trauma recovery aspect of the addictive cycle.
My next post will address the implications of this theory and practice for addiction treatment centers...